"Whether you're working late on your laptop, surfing social media on your tablet, or playing a game on your phone, repeated device distractions that occur when you're supposed to be focused on your partner can lead to resentment or even mirroring behavior. Partners tell me frequently that they adopt similar habits to fill the time when their partner is distracted — and then those habits keep both partners from finding their way back to each other, physically and emotionally."
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