- Now Accepting New Clients -
Britney Wagoner, LGMFT
Individual + Couples Specialist
Licensed Graduated Marriage + Family Therapist
Welcome to our practice. I’m Britney, one of the specialists who serves residents of Virginia at the practice. In addition to my extensive work with individuals and couples who reside in the area, I’ve traveled to many parts of the world and have a unique understanding of military life and the struggles that active military families and veterans face. If you’re currently experiencing anxiety, depression, trauma-related symptoms, or problems within a relationship, marriage, or with your children, I’m your person.
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You can’t choose the circumstances you’re born into, but you can learn to navigate your life and relationships in a direction you feel good about. For many of us, this requires skills we don’t have. In therapy, we identify and tackle the core of the challenges you are facing and equip you to take new actions that lead to progress.
You may be wondering why you are doing well in some areas, while falling short in others. ​You have an idea of what you want your life and relationships to look and feel like, but it’s not coming together the way you envisioned. One of my strengths is presenting new possibilities and solutions to problems that leave you feeling stuck. I take the time to understand you and your entire story, then help you make important connections. You will gain the awareness and skills to “turn” unhealthy thoughts, behaviors, and relationships around.
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​I can assure you that getting stuck in an unhealthy pattern or relationship doesn’t define you. Though feeling stuck or unable to resolve your issues can trigger many negative feelings. We deal with all of it in therapy. As a Marriage and Family Therapist, I confidently improve the ways people function and feel about their life and love on a daily basis. There’s a science behind therapy that has equipped me with tools to help you think, communicate, and relate differently to almost everything around you. I bring a unique understanding and ability to relate to your journey. Whether working with individuals, couples, or adolescents, I meet people where they are and help them rise to where they want to be. My work will provide a clear, structured path to help you:
Recognize and express your emotional needs more effectively
Improve your communication skills in various settings
Provide tools to identify and reduce anxiety and/or depression
Make hard decisions with clarity and confidence
​Reduce trauma-related symptoms
Develop greater emotional intelligence and awareness
Establish a secure connection with your partner and family members
Set and maintain healthy boundaries
One of my missions as a therapist is to help you develop greater resilience for whatever comes your way. I have faith in this process, and soon you will too.
Schedule an initial consultation or appointment with me If you are a person, couple, or family that is struggling with:
Communication issues
Relationship issues
Family conflict
Anxiety
Sadness
Depression
Stress
Loneliness
Insecurity
Post-traumatic stress disorder (PTSD)
Trust issues
Infidelity, cheating, or poor relationship boundaries
Codependency
Lack of intimacy or sex
Growing apart
Preparation for marriage
Separation or Divorce
Parenting Issues
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Military life transitions
Low self-esteem
Body image issues
Work performance
Poor work/life balance
Imposter syndrome
Perfectionism
Overthinking, racing thoughts, constant worrying
Financial worries
Dating problems or heartbreak
Social media overload
Maintaining boundaries
Grief or loss
Caring for aging or sick family members
Life transitions (changing schools, jobs, moving, welcoming a new baby)
Sleep issues
Britney sees individuals, couples and families who reside in Virginia. Patients are 13 years or older.
Education
Ashford University, San Diego, CA
Capella University, Minneapolis, MN
Licensure
LGMFT: Maryland
Emotionally Focused Therapy (EFT)
Behavioral Therapy (CBT)
Hours + Rates
Tuesday + Thursday 11am - 1pm
Friday 11am - 2pm, 5pm - 7pm
Saturday + Sunday 12pm - 2pm
Individual Therapy
$145 First Assessment
$120 Standard Session
Couples Therapy
$165 First Assessment
$140 Standard Session
Family Therapy
$175 First Assessment
$150 Standard Session
Payment + Insurance Information
While Britney is not an in-network provider for any healthcare insurance companies, you may be eligible for reimbursement from your insurance company after attending counseling sessions. This means that you are responsible for paying the full fee at the time of each office visit, however, you may receive a portion of your payment back from your insurance provider after completing the appropriate steps.
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Covenant Therapy Group accepts all major credit cards as well as FSA and HSA cards.