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Featured Article: 7 Therapy Goals That Are Super Specific and Actually Achievable
A good therapist can certainly help you improve your mental health, but these pros aren’t magicians. You’ll have to work on yourself,...

Featured Article: Protecting Your Mental Health When Caring For A Loved One With A Mental Illness
Therapist Weena Wise shares ways to protect your peace and maintain boundaries when providing support and care for a loved one with a...


Featured Article: How to Handle Relationship Anxiety, According to Experts
“Relationship anxiety is marked by feelings of doubt, fear, or insecurity about your relationship. It is an unsettled feeling that makes...


How to End Passive-Aggressive Behavior in a Marriage
Trust, open and honest communication, and conflict resolution are the holy trifecta of healthy marriages. Many couples enjoy the ease they e

What is a Sleep Divorce? + Why You May Want One, From Experts
Moving in with a partner is an exciting step in most relationships, but it does require an adjustment period...


Is My "To Do" List Ruining My Sex Life?
“Everything else gets the best of her while I get the rest of her” is a common complaint I hear from defeated partners at the start...


The Covert Narcissist Guide
Warning Signs of the Abuser You Never See Coming When it comes to romantic relationships, resilient people have this one thing in common....


Mental Health Resources
Podcasts Womanhood and Mental health “Therapy for Black Girls” with Dr. Joy Harden Bradford “H.E.R. Space” with Terri Lomax and Dr....

I Refuse to Label My “Crazy”: The Cost of Being Brown and Poor
Brown people and poor people don’t diagnose problems. We just don’t. Many of us weren’t taught to see personality and behavior problems...

Facebook LIVE Event: Surviving R. Kelly Post-Show Breakdown
Join Weena Cullins and Tariiq Omari Walton at the LIVE Facebook Event. TOMORROW - 1/8 @ 8:30pm EST Facebook.com/CouplesontheCouch Many...

The R. Kelly Lifetime Series Part 2: Making Sense of it All
Many social media sites are abuzz this week with news and comments related to Lifetime Network’s 6-part docuseries on R. Kelly, a 51-year...

The R. Kelly Lifetime Series: The Cycle of Street Justice
In January of 2019 Lifetime network aired a 6-part series on Robert Kelly, most commonly known as R. Kelly in the music industry. R....


Whole For the Holidays: Jada’s Red Table Talk Wisdom About Surviving Emotional Breakdowns
Listen In as Weena discusses 'Whole For the Holidays: Jada’s Red Table Talk Wisdom About Surviving Emotional Breakdowns' on WOL 95.9FM...


Featured Article: 9 Signs You Have A Toxic Relationship With Your Therapist
It's often pretty helpful to see a therapist to work through personal issues, but sadly sometimes that relationship can become too...

SPH Alum Goes On-Air to Counsel Radio Host and Listeners
Family Science alumna Weena Cullins ('05), a licensed clinical marriage and family therapist, was featured in Terp Magazine's Winter 2015...
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