Is Sex an Actual Love Language?
In 1995 Dr. Gary Chapman began writing a series of books entitled “The 5 Love Languages: How to Express Heartfelt Commitment to Your...
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The Wise Ones: S1 Ep8 Communication Tips for Sinking Couples
In this episode, therapists Weena Wise and Anne-Marie James Henry discuss the common pitfalls of communication for couples at every stage...
Featured Article: 7 Therapy Goals That Are Super Specific and Actually Achievable
A good therapist can certainly help you improve your mental health, but these pros aren’t magicians. You’ll have to work on yourself,...
Featured Article: 11 Passive-Aggressive Behaviors & How to Handle Them
While most people know what direct aggression looks like, sometimes people display aggression indirectly. You've probably met someone who...
Featured Article: How To Be A Genuinely Helpful Spouse
They may hate to admit it, but even the most independent and self-sufficient people need help sometimes. In any type of relationship, but...
How to End Passive-Aggressive Behavior in a Marriage
Trust, open and honest communication, and conflict resolution are the holy trifecta of healthy marriages. Many couples enjoy the ease they e
What is a Sleep Divorce? + Why You May Want One, From Experts
Moving in with a partner is an exciting step in most relationships, but it does require an adjustment period...
Is My "To Do" List Ruining My Sex Life?
“Everything else gets the best of her while I get the rest of her” is a common complaint I hear from defeated partners at the start...
The Covert Narcissist Guide
Warning Signs of the Abuser You Never See Coming When it comes to romantic relationships, resilient people have this one thing in common....
Radio Show: #Relationshipgoals Gone Wrong - 2 Goals That Will Definitely Take Longer Than You Think
#Relationshipgoals Gone Wrong - 2 Goals That Will Definitely Take Longer Than You Think Listen to the Show on Radio One
Featured Articles: 4 Questions To Ask If Your Partner Hasn't Proposed & You Want To Be Engaged
Perhaps you thought for sure that last year was the year your partner would propose. And what better time than the holidays, right?...
Featured Article: 5 Therapist-Approved New Year's Resolutions For Couples
If your romantic relationship got derailed this year, you are not alone. Many couples struggle to be in sync and prioritize their...
Radio Show: 2 Resolutions That Will Change Your Life in 2020
2 Resolutions That Will Change Your Life in 2020 Listen to the Show on Radio One
Featured Article: 3 Reasons Why You Feel Lonely In Your Relationship (& What To Do)
One of the things that people rarely speak of is the loneliness you can sometimes experience in romantic relationships. Even partners in...
Radio Show: The Parent TRAP: Signs Your Relationship Isn't Ready for a Baby
The Parent TRAP: Signs Your Relationship Isn't Ready for a Baby Listen to the Show on Radio One
Featured Article: Too Soon? 10 Signs Your Relationship Isn't Ready For a Baby
You may have received tons of messages early on about the importance of finding love. You check the box and take a long exhale. Perhaps...
Featured Article: Is It Ever A Good Idea To 'Take A Break' From A Relationship?
"We're on a break" are the infamous words of many on-again, off-again couples that just can't seem to get themselves together—literally....
Radio Show: How to Know When to GO: Covert Signs of an Unhealthy Relationship
How to Know When to GO: Covert Signs of an Unhealthy Relationship Listen to the Show on Radio One
Mental Health Resources
Podcasts Womanhood and Mental health “Therapy for Black Girls” with Dr. Joy Harden Bradford “H.E.R. Space” with Terri Lomax and Dr....
I Refuse to Label My “Crazy”: The Cost of Being Brown and Poor
Brown people and poor people don’t diagnose problems. We just don’t. Many of us weren’t taught to see personality and behavior problems...
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